Quiet your mind and bring your attention to your spiritual heart. Offer a thought or word of gratitude to Life/Sprit/Higher power/True nature for this very moment in which you live and breathe and have your being. Ask to be guided to the right intention for you for the day.
Randomly select one stone from the set you are working with - or a combined set.
Read the inscription on the stone, and reflect on the meaning of that inscription for you. For example, consider why, out of all the stones in front of you, this one came into your hand at this moment. Is there something coming in the day that might ask this of you? Is this an area in your life/relationships that you are struggling with? Read the card that goes with the stone to help to deepen your connection with the inscription.
Feel the qualities of the stone in your palm, the texture, temperature, weight and any other sensations you notice, as you continue to read and reflect on the inscription.
Imagine how you might go through the day if you were practicing this intention as your way of being with all those whom you encounter. See yourself, for example, driving your car with this intention, or interacting with a difficult family member or colleague - how might it be different and become a spiritual practice for you with this intention?
Now take a deep breath, become still again in mind and heart, and just feel the power of your intention, held in that small stone in the palm of your hand. Carry the stone with you, in your pocket, or in a small necklace pouch, and move lovingly, peacefully, powerfully into your day, touching the stone often as a gentle reminder of your intention.
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